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Tuesday, April 9, 2013

Easy Healthy Stuffed Chicken Recipe

If you're like me, you don't have much time at the end of the day to cook a delicious meal that's also nutritious. It's so easy to eat terrible when you're on a time crunch, but I've got a very simple and quick stuffed chicken recipe for you to try!
What you'll need:
3 boneless, skinless chicken breasts (I used organic, grain fed chicken breasts)
5 medium baby portabella mushrooms, sliced 
1 handful of baby spinach
1-2 tablespoons olive oil 
1 teaspoon Italian seasoning
1 teaspoon cayenne pepper (optional if you want a little kick)
salt and pepper to taste 

What to do: 
1. Preheat the oven to 375 degrees.
2. Line your dish with foil. I used the parchment paper foil combo sheets and they worked perfectly.
3. Slice your chicken breasts almost in half longways, stopping just before you get all the way through.
4. Take a few slices of baby portabella mushrooms and a small handful of spinach and stuff each chicken breast until you've used all of your ingredients.
5. Drizzle your chicken with your olive oil and sprinkle your seasonings on top. 
6. Bake for approximately 35 minutes or until chicken is fully cooked.
7. Enjoy! 

I served ours with some roasted brussle sprouts and asparagus. Jay went back for seconds! This dish would be great with some goat cheese stuffed inside as well. Next time! 

Do you think you'll try this the next time you're looking for a quick and easy healthy dinner option? Let us know if you do in the comments! 

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